What are some of the myths about hypnosis that we commonly hear of:-
a. Hypnotist controls the subject
b. There is loss of willpower for the subject
c. Can't think clearly when in a trance
d. It is sleep
e. Hypnosis experience is the same for everyone
f. It is like stage hypnosis
Of course, these are the misleading facts about hypnosis.
The right definition of hypnosis is that it occurs somewhere in-between the conscious and unconscious state (Alpha) whereby our mind is particularly alert and receptive to the environment. Our sensory becomes sharper than when in wakeful state. Our mind is clear about what we are doing. Hence, suggestions that are input into out mind at this alpha state is met with little resistance.
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